Health, Fitness, Medical, & Personal Well-Being
I am living a life that I couldn’t even have imagined a few years ago.
I am happy, self-confident and possess a deep inner calm and feeling of “rightness” because I finally accept all of ME. My inner self is in complete alignment with how I express myself to the world. Without a doubt, I know I AM living my life exactly as I am supposed to, confidently and fearlessly with a strong sense of purpose. I wake up every morning energized and excited to see what will happen next!!
What are you waiting for?
Let’s set up a time to chat about what may be preventing you from living a life that fully embodies who you were meant to be.
As a life coach I will partner with you to help you transition from an OK life to an awesome life. A place where you feel confident and energized to live the life you were born to live.
Predictable Transformation, One Healthy Habit at a Time
Is weight loss your goal or even your wish? You can have that and so much more! The before and after picture I want to see is YOURS! You can lose weight while creating optimal health in your life. I coach a medically proven transformational system that provides PREDICTABLE, SUSTAINABLE AND VISIBLE RESULTS! The system addresses six main areas: Hydration, Sleep, Stress, Motion, Eating Habits and Weight Management. It’s not enough to lose weight, learn the habits that will keep you healthy, fit and strong for a longer, healthier life.
Mark Twain Medical Center is a major provider of health care services and a major source of jobs for area residents. Founded in 1951, Mark Twain Medical Center is a 25-bed, critical access hospital providing inpatient acute care, outpatient services, and emergency services; including four Specialty Care Centers and five community Medical Centers. Our Medical Staff represents a broad range of specialties that ensure access to high-quality medical care in a rural community.
Pinnacle Therapy is a full-service outpatient physical therapy clinic serving the community for the past 28 years. We offer evaluation and fitness consults, injury and post-operative rehabilitation, balance, and fall prevention classes, pilates, pelvic health, and sound advice in physical medicine.